Tagged with workouts

Weekly Training Recap

Weekly Training Recap

Ok, so which of you good little runners gets Runner’s World?? Well, I haven’t gotten my November issue yet, but friends all over the inter-webs have been sending me pictures of page 6…ME on page 6! Yup!  That’s me in the orange tank top!  My friend Stacey took this picture during one of our run club … Continue reading

Weekly Training Recap

Weekly Training Recap

**Giveaway Winner:  The winner of the Zooma fuel sample pack is Rachel from Darlin’ Rae!  E-mail me your mailing address at LiveRunGrow@gmail.com and I’ll get your prize out to you!** RECAP (9/29-10/5) Monday – none Tuesday – 3 miles (Marathon Sports Mashpee run club) Wednesday – none Thursday –  3 mile run (1 month until NYCM!) Friday … Continue reading

Weekly Training Recap

Weekly Training Recap

In case you don’t follow me on Instagram, I can’t resist sharing this gorgeous Cape Cod sunset photo from last weekend!   We met some of our run club friends for dinner in Wood’s Hole so we could go to this great little mexican place before it closed for the season (lobster tacos anyone?!?) and … Continue reading

Weekly Training Recap

Weekly Training Recap

First of all, congratulations to Emily from Travel with Emily who is the winner of the Cheribundi giveaway! I actually ran into Emily in Disneyland right before the half marathon (we pretty much literally ran into each other coming in/ going out of the bathroom in the Disneyland Hotel lobby!) and we took a quick … Continue reading

Weekly Training Recap

Weekly Training Recap

RECAP (9/8-9/14) Monday – first day at new job! (went as well as first days go I guess!) I came home to this fun surprise from Scott James Sport Jewelry!  They are a sponsor of the Zooma race series and sent all their ambassadors a custom necklace – mine just happened to show up at the … Continue reading

Weekly Training Recap

Weekly Training Recap

Wow, what a busy week!  Jason and I returned from our trip to Disneyland, had just a couple of days to finish up our packing and we were off to Cape Cod! We moved up on Friday, so we’re officially full time Cape Codders!  We’ve gotten most of our stuff unpacked and even managed to spend … Continue reading

Weekly Training Recap

Weekly Training Recap

RECAP (8/25-8/30) Monday – rest day/ de-cluttering, packing & cleaning! Tuesday – more de-cluttering & packing! Wednesday – 75 minutes yoga Thursday –  fly to Disneyland! Friday – walk around Disneyland! Saturday – Disneyland 10k Sunday – Disneyland Half Marathon Weekly Mileage –  19.3 miles 2014 Mileage -441.3 miles  OVERALL Well, as you can see my workouts were pretty much … Continue reading

Weekly Training Recap

Weekly Training Recap

RECAP (8/18-8/24) Monday – rest day Tuesday – 90 minutes yoga on the beach and 3 mile run with run club Wednesday – pack, clean & leave Cape Cod : ( Thursday – rest day  Friday – 3 mile run & 15 minutes elliptical Saturday – 3 mile run Sunday – 8 mile run & 30 minutes elliptical I … Continue reading

Weekly Training Recap

Weekly Training Recap

RECAP (8/11-8/17) Monday – rest day Tuesday – 90 minutes yoga on the beach, 8 mile bike ride and 3 mile run with run club Wednesday – Falmouth Track Club workout, 3 miles (2, 4, 6, 6, 4, 2 min intervals) Thursday – 90 minutes yin yoga Friday – 2.5 mile New Balance Girls Night Out Run Saturday – 4 mile … Continue reading

Weekly Training Recap

Weekly Training Recap

RECAP (8/4-8/10) Monday – 90 minutes yoga & 7 mile bike ride Tuesday – 4 mile run with run club Wednesday – rest day Thursday – 90 minutes yin yoga Friday – 3 mile run Saturday – 5 miles SUP We spent the morning at the gorgeous Old Silver Beach volunteering as paddle board water safety for a fundraising … Continue reading