My Favorite Posts

About Me

My Running Story

Back to School

The 5 Year Plan

Stepping Outside My Comfort Zone – A Chain Reaction

Cross Training for Life

21 Things You May Not Know About Me


My First Race

My First Marathon

26 Things I Learned During Marathon Training

Race Recaps

Bucket List Races

Get Started Running!


Yoga for Runners

Yoga Teacher Training – Week 1

Yoga Teacher Training – Weeks 2 & 3

Yoga Teacher Training Practical – Starting Lines

Yoga for Runners with Sage Rountree

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