RECAP (9/8-9/14) Monday – first day at new job! (went as well as first days go I guess!) I came home to this fun surprise from Scott James Sport Jewelry! They are a sponsor of the Zooma race series and sent all their ambassadors a custom necklace – mine just happened to show up at the … Continue reading
Wow, what a busy week! Jason and I returned from our trip to Disneyland, had just a couple of days to finish up our packing and we were off to Cape Cod! We moved up on Friday, so we’re officially full time Cape Codders! We’ve gotten most of our stuff unpacked and even managed to spend … Continue reading
RECAP (8/25-8/30) Monday – rest day/ de-cluttering, packing & cleaning! Tuesday – more de-cluttering & packing! Wednesday – 75 minutes yoga Thursday – fly to Disneyland! Friday – walk around Disneyland! Saturday – Disneyland 10k Sunday – Disneyland Half Marathon Weekly Mileage – 19.3 miles 2014 Mileage -441.3 miles OVERALL Well, as you can see my workouts were pretty much … Continue reading
RECAP (8/18-8/24) Monday – rest day Tuesday – 90 minutes yoga on the beach and 3 mile run with run club Wednesday – pack, clean & leave Cape Cod : ( Thursday – rest day Friday – 3 mile run & 15 minutes elliptical Saturday – 3 mile run Sunday – 8 mile run & 30 minutes elliptical I … Continue reading
RECAP (8/11-8/17) Monday – rest day Tuesday – 90 minutes yoga on the beach, 8 mile bike ride and 3 mile run with run club Wednesday – Falmouth Track Club workout, 3 miles (2, 4, 6, 6, 4, 2 min intervals) Thursday – 90 minutes yin yoga Friday – 2.5 mile New Balance Girls Night Out Run Saturday – 4 mile … Continue reading
RECAP (8/4-8/10) Monday – 90 minutes yoga & 7 mile bike ride Tuesday – 4 mile run with run club Wednesday – rest day Thursday – 90 minutes yin yoga Friday – 3 mile run Saturday – 5 miles SUP We spent the morning at the gorgeous Old Silver Beach volunteering as paddle board water safety for a fundraising … Continue reading
RECAP (7/28-8/2) Monday – 90 minutes yoga Tuesday – 3 mile run with run club & 20 minutes stretching & foam rolling Wednesday – Cape Cod Shark Paddle (7 miles – recap coming soon!) & Falmouth Track Club workout (stride warm-up & cool down, 3 miles of 400m run, 5 burpees, 2 minute rest between … Continue reading
RECAP (7/21-7/27) Monday – 3.75 miles with run club Tuesday – 90 minutes yoga on the beach Wednesday – 3 mile run Thursday – 45 minute SUP Friday – 90 minutes yoga on the beach Saturday – 14 mile run & 30 minutes stretching/ rolling Sunday – 45 minutes SUP Weekly Mileage – 20.75 miles 2014 Mileage -356.25 miles OVERALL I … Continue reading
RECAP (7/14-7/20) Monday – 90 minutes yoga on the beach & 30 minute bike ride Tuesday – 3 mile run with Marathon Sports Run Club I finally got to meet Stacey (center) who I’ve been chatting with on Twitter & Instagram for almost a year now and another new friend Allison (right) who just moved to Cape Cod from … Continue reading
Ok, I have been totally slacking on posting while I’ve been up on Cape Cod, but I promise most posts coming this week! Oh, and if you’re interested in the Zooma Cape Cod race this fall it’s 90% full, so now’s the time to register! And don’t forget you can use code CCAMB4 for 10% … Continue reading
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