Check this out for a lazy week! (Not to mention a lazy blogging week! Once I get used to my new class schedule I’ll hopefully get back on track!) RECAP (5/27-6/2) Monday – 90 minute yoga class Tuesday – 45 minutes elliptical Wednesday – rest day / massage Thursday – 90 minute yoga class Friday – … Continue reading
RECAP (5/20-5/26) Monday – PT Observation / taught 1 hour yoga class Tuesday – 90 minute yoga class Wednesday – PT Observation / MIGRAINE! Thursday – 3 mile run / PT Observation / work Rangers game Friday – 2 Year Runniversary! 5 mile run and 30 minutes elliptical Saturday – 75 minute restorative yoga class Sunday … Continue reading
RECAP (5/13-5/19) Monday – rest day / taught 1 hour yoga class Tuesday – 90 minute yoga class Wednesday – 3 mile run and 45 minutes elliptical Thursday – finals and then dinner in the city with friends! First Korean Bar-B-Que experience. I’m still not quite sure what I think of it. I mean it wasn’t … Continue reading
Happy Mother’s Day to my Mom and all the other mom’s out there! As I’m writing this I just realized you’ve all seen pictures of my mom and sister since they’ve run with me a few times, my dad is usually at the races as our team photographer (and if you read the blog comments at … Continue reading
First of all, congratulations to the winner of the Cheribundi Giveaway: Rachel of Running 50 States! RECAP (4/29-5/5) Monday – 5 mile run and 60 minute yoga class Tuesday – 90 minute yoga class Wednesday – 5 mile run and 30 minutes elliptical Thursday – 90 minute yoga class Friday – 3 mile run and 60 … Continue reading
Two weeks of recaps since I never posted last weekend (oops!): RECAP (4/15-4/21) Monday – 60 minutes yoga Tuesday – 4.09 mile run (#BostonStrong) Wednesday – rest day Thursday – rest day Friday – lots of walking in the city Saturday – 75 minute restorative yoga class, 3 mile run Sunday – 3 mile run Yoga – … Continue reading
RECAP (4/8-4/14) Monday – 5 mile run Tuesday – rest day Wednesday – 90 minute yoga class Thursday – rest day Friday – 75 minutes yoga class Saturday – 90 minutes of yoga, 1 hour on the elliptical Sunday – 3 mile run Yoga – 4.15 hours Weekly Mileage – 8 miles Monthly Mileage – 29 … Continue reading
RECAP (4/1-4/7) Monday – 5 mile run Tuesday – 90 minute yoga class Wednesday – 60 minute yoga class Thursday – rest day Friday – 5 mile run and 30 minute elliptical cool-down Saturday – 75 minute restorative yoga class and 3 mile run Sunday – 8 mile run (1 mile warm up, speed intervals of … Continue reading
RECAP (3/25-3/31) Monday – rest day Tuesday – 90 minute yoga class, 3 mile run (9:53 pace) and 30 minutes elliptical cool down Also participated in the Greatist Twitter Chat with Bart Yasso and got this response: @dnardi710 Congrats on the half marathon PR!! #ChatGreatist — Bart Yasso (@BartYasso) March 26, 2013 What runner wouldn’t want … Continue reading
RECAP (3/18-3/24) Monday – 5 mile run Tuesday – 90 minute yoga class Wednesday – 60 minute yoga class Thursday – I wouldn’t call this a “rest day” or “lazy”, but with studying, a test and another class and then having to go straight to work I just didn’t have time to get a workout in! … Continue reading
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