When it comes to running gear I’m pretty open to trying new things and using different brands. There’s really only one specific item that I’m SUPER picky about… …SOCKS! Ever since my husband brought me home a pair of Swiftwick socks from a conference he attended for work a few years ago I’ve been totally … Continue reading
It’s been awhile since I’ve written a race recap – this is only my 3rd race of 2015 and the other two were back in January (Goofy Challenge!). Jason and I have been on the lookout for a local half marathon to run since he ran his first in January at Walt Disney World Marathon … Continue reading
Well hello there, it’s certainly been awhile! So, I’m 1 final down and I have an exam in my online class this weekend, so hopefully after that I’ll have some time to get back to our regularly scheduled Live, Run, Grow programming! My running has REALLY been taking a back seat as I spent the last … Continue reading
RECAP (4/27-5/3) Monday – 12 mile run Tuesday – rest day Wednesday – Falmouth Track Club Workout, 4 miles 1.5 mile warm up, 10×400 repeats (average pace 1:47), yoga cool down Tested out these Newton Kismet’s tonight – stay tuned for a review coming soon! Thursday – rest day Friday – 75 minute yoga class & yoga workshop The workshop … Continue reading
Lately I’ve been thinking a lot about races and how I choose how many and which ones to do. A lot of people love participating in races so they’ll register for and run as many as possible. Some do the “15 races in 2015” thing or try to race once a month, yet others really … Continue reading
RECAP (4/20-4/26) Monday – rest (taught 1 yoga class) Boston Marathon Day! While unfortunately I couldn’t be in Boston for the marathon I did dress the part of marathon spectator at work and was able to watch most of the race and track my friends that were running! Next year I am definitely planning on taking the … Continue reading
Between the excitement of the Boston Marathon this week and just talking to people at work about having recently moved to Cape Cod from New York I’ve been thinking a lot about all of the friends I’ve made through running. I’ll be honest, Jason and I lived in New York for almost 5 years – … Continue reading
Happy Boston Marathon Day! While I wasn’t actually able to take today off to go to the marathon, I did get to spend a few days up in Boston over the weekend and MAN does that whole city embrace their race! I had such a great time seeing friends, going on runs along the river and taking … Continue reading
This was definitely a trying week. I’ve been feeling like I piled a little too much on my plate between working full time, teaching yoga, taking 2 classes and trying to keep up with my own yoga practice and running. At times this week I literally felt like I was drowning and right when I … Continue reading
This morning I start teaching a new yoga class at work – Yoga for Athletes! I love sharing the benefits of yoga with fellow runner and other athletes, so I’m really looking forward to teaching this class. In the meantime I thought I’d share with you a post I wrote for our blog at work … Continue reading
Live, Run, Grow 