This was definitely a trying week. I’ve been feeling like I piled a little too much on my plate between working full time, teaching yoga, taking 2 classes and trying to keep up with my own yoga practice and running.
At times this week I literally felt like I was drowning and right when I thought I might catch my breath of course my car doesn’t start when I’m rushing out of the house to teach a 7am yoga class!
I tried my best to step back, breathe and keep things in perspective and when Jason and I ran down to the beach to finish off our 10 mile run on Saturday I was immediately reminded of how lucky we are to be living somewhere we love and to have the opportunity to be working towards some huge goals.
Monday – 1 hour yoga class (and taught 1 hour yoga class)
Tuesday – rest
Wednesday – 5 miles Falmouth Track Club Workout
So glad to finally get back to a FTC workout, I really love them and hope I’ll be able to start making it regularly again!
Thursday – rest (taught 2 yoga classes)
Friday – 90 minute yoga class
Spent most of the rest of the day studying – so much work to do!
Saturday – 10 mile run (it finally felt like spring!)
Sunday – 1 hour gentle yoga class & 3 mile run
Weekly Mileage – 18 miles
2015 Mileage – 250 miles
I’m glad (and surprised!) I got in as much running and yoga as I did this week between all the school work I’ve had to do and not having a car towards the end of the week. My 10 mile run on Saturday felt great – maybe it was the gorgeous weather (finally!), but a good long run was long overdue for me!
I have to admit that when I was feeling overwhelmed this week getting on my yoga mat really helped me to relax and keep things in perspective.