You may have noticed I haven’t been blogging very much recently and let me tell you I miss it! I’ve been busy and slightly overwhelmed with everything I’ve had going on the past few months, but hopefully my schedule should be slowing down a little soon and on top of that I’m working to … Continue reading
This past weekend Jason and I celebrated our 1 year Cape Cod-iversary. (You can read our original post on our decision to move last summer HERE!) We decided to splurge a bit and try to get in as many of our favorite Cape Cod things as we could to celebrate! We went for a run … Continue reading
RECAP (7/20-7/26) Monday – rest day Tuesday – 3 mile run & 90 minutes yoga on the beach Wow was it hot today! The humidity was terrible, we got so warm during yoga on the beach that we ended up going down to the water and practicing with our feet in the water to stay cool! Wednesday – 3 miles … Continue reading
As you can probably tell if you’ve been following Live, Run, Grow (or any of my social media really!), I LOVE going to the beach! Plus, Jason and I are fortunate enough that since we moved to Cape Cod, we live about a 2 minute walk from the beach, which makes even going down for … Continue reading
Happy July! With summer finally here, I thought I’d re-share one of my favorite posts from last summer – Danielle & Jason’s Guide to Beach Etiquette – enjoy! Since Jason and I have been spending quite a bit of time sitting on the beach, we’ve had the opportunity to observe our fellow beach goers…and you … Continue reading
I hope everyone had a beautiful Memorial Day Weekend! Jason and I didn’t have any real plans, but we ended up having such a great weekend just being on Cape Cod and soaking up the unofficial start of summer! We started off treating ourselves to a HUGE plate of fried seafood and chowder to celebrate the … Continue reading
This was definitely a trying week. I’ve been feeling like I piled a little too much on my plate between working full time, teaching yoga, taking 2 classes and trying to keep up with my own yoga practice and running. At times this week I literally felt like I was drowning and right when I … Continue reading
Greetings from the great white north! This morning we woke up to blizzard conditions (again!) and a fresh coat of snow! It’s definitely gorgeous now, but I’m sure the next few days are going to be a mess, not to mention all this snow accumulation is really limiting where we can run outside! So, all … Continue reading
I have to admit that I’ve never been very good at doing any sort of strength training and I’d really like to change that. Even just a little bit each day can really add up which is why I’ve decided I’m going to challenge myself to do a plank-a-day for February! I’m usually not very … Continue reading
RECAP (12/29-1/4) Monday – 30 minutes yoga Tuesday – 3 mile run (Marathon Sports run club) Wednesday – 30 minutes elliptical Thursday – 4 miles New Year’s Day Resolution Run & bRUNch! Friday – 2 mile beach walk with friends Saturday – 6 mile run Sunday – stretch & foam roll Weekly Mileage – 13 miles 2015 Mileage – 10 miles … Continue reading
Live, Run, Grow 