Tagged with Beach

Weekly Training Recap

Weekly Training Recap

RECAP (12/22-12/28) Monday – none Tuesday – 3 miles Wednesday – Christmas Eve!  Thursday –  3 mile run with new Christmas present watches! Friday – none Saturday – 20 mile run (12 miles for Jason!) What an incredible day for a long run – 45 degrees and sunny in December!  We had a great run on our … Continue reading

Weekly Training Recap

Weekly Training Recap

Wow, what a busy couple of weeks it’s been!  In case you missed it, I posted 2 race recaps this week… TCS New York City Marathon Wine & Dine Half Marathon …each of these races was a battle of the elements!  In New York we dealt with some fierce winds and then in Florida the … Continue reading

Weekly Training Recap

Weekly Training Recap

Wow, what a busy week!  Jason and I returned from our trip to Disneyland, had just a couple of days to finish up our packing and we were off to Cape Cod! We moved up on Friday, so we’re officially full time Cape Codders!  We’ve gotten most of our stuff unpacked and even managed to spend … Continue reading

Race Recap – Falmouth Sprint Tri

Race Recap – Falmouth Sprint Tri

The Falmouth Sprint Triathlon is the second of the 3 race New England Triathlon Tour I had registered for this summer. (In case you missed it, you can read the recap of the first (and my first triathlon!), the Hyannis Sprint Tri HERE!) My friend Patrick, who I did Hyannis with, was supposed to join me … Continue reading

Weekly Training Recap

RECAP (7/29-8/4) Monday – studying for my stats final (SO glad that class is over!) Tuesday – 90 minute yoga class & 3 mile run Wednesday – rest day Thursday – 5 mile run (1mi warm-up, 3mi speed intervals 800 fast/ 400 slow, 1mi cool-down) Push Up Challenge Start!  * *I decided to add a plank-a-day to my … Continue reading

Weekly Training Recap

RECAP (7/22-7/28) Monday – 90 minute yoga on the beach class Tuesday – 90 minute SUP yoga class Wednesday – 2 hour SUP Thursday – 90 minute yin yoga class & 3 mile run w/ Jason Friday – rest day Saturday – 1.5 hour SUP & 3 mile run My dad came up for the day so we had fun … Continue reading

Weekly Training Recap

Weekly Training Recap

RECAP (7/15-7/21) Monday – 9 mile run (included in last week’s totals) Tuesday – 2.5 mile walk/ run with Jason & 2.5 mile run Wednesday – 90 minute yoga on the beach class Thursday – 2.5 mile run w/ Jason Friday – 90 minute yoga on the beach class Saturday – 3 mile run w/ Jason Sunday – 11 mile run Yoga … Continue reading

Weekly Training Recap

RECAP (7/8-7/15) Monday – 90 minute yoga on the beach class Tuesday – 3 mile run Wednesday – 5.5 mile run (3 miles @ 9:05 pace) Thursday – rest day Friday – 2.5 mile run/ walk with Jason & 2.5 mile run Saturday – 90 minute yoga on the beach class Sunday – rest day Monday – 9 mile run (brutal humidity!) … Continue reading