Monday – 9 mile run (included in last week’s totals)
Tuesday – 2.5 mile walk/ run with Jason & 2.5 mile run
Wednesday – 90 minute yoga on the beach class
Thursday – 2.5 mile run w/ Jason
Friday – 90 minute yoga on the beach class
Saturday – 3 mile run w/ Jason
Sunday – 11 mile run
Yoga – 3 hours
Weekly Mileage – 21.5 miles (Monday’s miles were included in last week’s totals)
2013 Mileage – 379 miles
I’m amazed I got in as much as I did this week (and all outdoors at that!) considering the heat wave & crazy humidity! Luckily we had some rain today and it seemed to break the humidity a bit (just enough so that it doesn’t feel like you’re breathing with a bag over your head).
After over a year and 3 pairs of Saucony Triumphs I’ve recently been in the market for new sneakers…unfortunately I wasn’t a fan of the update, so after searching for a few weeks (and many trips to my local running store!) I finally settled on these Asics Gel Cumulus 15’s.
I took them out for a spin today and while the jury is still out on if I found “my glass slipper”, I did like them.
NEXT WEEK (7/22-7/28)
It’s our last full week on Cape Cod for the summer so I’ll be getting in as much yoga on the beach as I can and hopefully finishing the week with a long run!