RECAP (6/30-7/6) Monday – rest day / drive to Cape Cod! Tuesday – 90 minute yoga on the beach & 3 mile run with Marathon Sports Run Club Wednesday – 75 minute SUP yoga class Thursday – rest day Friday – 3 mile run Saturday – 60 minute arial yoga & stand up paddle boarding I was so excited to finally get … Continue reading
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Weekly Training Recap
Today is my favorite day of the year – Cape Cod Day! Madison and I drove up to Cape Cod today and will be staying ALL OF JULY! Yay! Jason has to work this week unfortunately, but he’ll be joining us on Friday and then we can really get our summer started! Be ready for … Continue reading
Weekly Training Recap
This week definitely felt like the start of summer now that work has slowed down a little for Jason! We made a batch of homemade peanut butter chip ice cream… …we grilled for dinner… …got native strawberries for strawberry shortcake… …and spent a day outside at the pool! Madison clearly has us well trained, … Continue reading
Weekly Training Recap
RECAP (6/9-6/15) Monday – 3 mile run & 30 minutes elliptical Tuesday – 700 meter swim & 30 minutes stationary bike Wednesday – 75 minute yoga class Thursday – rest day & triathlon prep! Friday – rest day Saturday – Hyannis Sprint Tri I (recap coming soon!) Sunday – rest day Weekly Mileage – 6 miles 2014 Mileage -261 miles OVERALL Well … Continue reading
Weekly Training Recap
RECAP (6/2-6/8) Monday – 5 mile run & 75 minute yoga class Tuesday – 1000 meter swim & 30 minutes stationary bike Wednesday – 3 mile run & 30 minutes elliptical Thursday – 3 mile run Jason was in LA for work and ended up with an unexpected day off, so guess where he ended up… … Continue reading
Weekly Training Recap
First of all, apologies for being totally MIA for the past couple of weeks. I’ve admittedly been totally cranky and just not in the mood to blog. But, with Dumbo less than 3 months away and NYCM 5 months from today it’s time to get back on track with running, blogging, and a few other things … Continue reading
Weekly Training Recap
RECAP (5/12-5/18) Monday – 800 meter swim, 45 minutes stationary bike & 75 minute yoga class Tuesday – 3 mile run Wednesday – rest day Thursday – 90 minute yoga class Friday – rest day Saturday – 10 mile bike, 3 mile run Sunday – 3 mile run & my sister’s graduation! I was just excited when I saw … Continue reading
Weekly Training Recap
First things first – time for a giveaway winner! The winner of the Kiss Me Organics Matcha Green Tea Giveaway is… Heather from Heather Runs 13.1! Heather – please e-mail me at LiveRunGrow@gmail.com and I’ll coordinate getting your prize out to you! Also, in case you missed it I had a guest post over on … Continue reading
Weekly Training Recap
RECAP (4/28-5/4) Monday – 3 mile run & 75 minute yoga class Tuesday – 600 meter swim & 45 minutes stationary bike Wednesday – 75 minute yoga class Thursday – 2 mile run Friday – 5 mile run Saturday – 75 minute restorative yoga class Sunday – rest day & lots of walks with Madison! Weekly Mileage – 10 miles 2014 … Continue reading
Weekly Training Recap
RECAP (4/21-4/27) Monday – 3 mile run, 75 minute yoga class (& taught two 75 minute yoga classes) Tuesday – 45 minutes stationary bike, 30 minutes run/walk Wednesday – 75 minute yoga class Thursday – 5 mile run and 75 minute yoga class Friday – 75 minute yoga class Saturday – rest day Met Daniel and Jenn in Newark for … Continue reading
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