First of all, congratulations to my friend Jenn (who you may “know” from my WDW Marathon pics!) who rocked an awesome 2 minute PR at the NYC Half Marathon this morning! RECAP (3/11-3/17) Monday – 3 mile run Tuesday – 90 minute yoga class Wednesday – 6.5 mile interval speed workout: .75 mile warm up, .5 … Continue reading
Filed under Training Logs …
Weekly Training Recap
RECAP (3/4-3/10) Monday – 15 hour work day, didn’t get a workout in, but I did watch lots of tennis! Tuesday – 30 minutes elliptical Wednesday – 3 mile run and 15 minutes elliptical Thursday – 90 minute yoga class Friday – 30 minutes elliptical Woke up to this: Apparently winter wasn’t quite ready to give … Continue reading
Weekend Inspiration, Training Recap & Giveaway Winner
In honor of Dr. Seuss’s birthday yesterday I knew I wanted to share one of his quotes this week (so many great ones to choose from!). I ended up with this one since it seemed to tie in going back to school and running (ok, ok, I know the “feet in your shoes” part doesn’t … Continue reading
Weekly Training Recap
RECAP (2/18-2/24 ) Monday – 3 mile run and 30 minutes on the elliptical Tuesday – rest Wednesday – 3 mile interval run (.5 mile hard / .25 mile recovery), 1 mile walk, stretching & foam rolling Thursday – sick : ( Friday – sick : ( Saturday -1 hour elliptical & stretching Sunday … Continue reading
Weekly Training Recap
RECAP (2/11-2/17 ) Monday – 1 hour bootcamp class and 45 minutes on the elliptical Tuesday – 90 minute yoga class Wednesday – 5 mile interval run (.5 mile hard / .25 mile recovery) My “hard” intervals were around 8:45 min/mile and the “recovery” intervals were around 10 min/mile. Definitely looking forward to more speed work … Continue reading
Weekly Training Recap
RECAP (2/4-2/10 ) Monday – 5 mile run and 45 minutes on the elliptical Tuesday – 60 minute yoga class observe, 90 minute yoga class and 60 minute bootcamp class Wednesday – 3 mile run Thursday – 60 minute yoga class observation and 90 minute yoga class Friday – rest/ snow day Saturday – rest/ snow … Continue reading
Weekly Training Recap
Since Nicole asked, I figured I’d share what I got yesterday at the Lululemon Warehouse Sale (a.k.a. YogaBowl!) and tally up how much I ended up saving! ITEM # ITEM SALE COST REGULAR COST SAVINGS 1 3 Pairs of Shorts $50 for 3 $162 ($54 each) $112 2 Daily Tank $32 $42 $10 3 Running … Continue reading
Weekly Training Recap
RECAP (1/21-1/27) Monday – Lazy Day! (Yup, not a planned rest day…just got lazy!) Tuesday – 60 minute yoga class Wednesday – 3 mile run and 30 minutes on the elliptical Thursday – 90 minute yoga class Friday Headed up to Kripalu for Yoga for Athlete’s Weekend! 4:15-5:30pm Kripalu … Continue reading
Weekly Training Recap & Some VERY Special Disney Pics!
So, if you followed me on Instagram or Twitter during marathon weekend you may have seen that something magical happened (it is Disney after all!) and I had the opportunity to visit the Cinderella Castle Suite! If you’re as big of a Disney fan as I am seeing the Castle Suite is probably high on your … Continue reading
Weekly Training Recap
RECAP (1/7-1/13) Monday – 5 mile run Tuesday – 60 minute yoga class and packing! Wednesday – fly to Florida for Marathon Weekend! Thursday – runDisney Marathon Weekend Expo Friday – Disney Family Fun Run 5k, prep for Goofy races (yoga, foam rolling, etc.) Saturday – Walt Disney World Half Marathon (full recap coming soon!), … Continue reading
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