Weekly Training Recap

RECAP (3/4-3/10)

Monday – 15 hour work day, didn’t get a workout in, but I did watch lots of tennis!

Apparently Ben Stiller and Rafael Nadal are doubles partners!

Apparently Ben Stiller and Rafael Nadal are doubles partners!

Tuesday – 30 minutes elliptical

Wednesday – 3 mile run and 15 minutes elliptical

Thursday – 90 minute yoga class

Friday – 30 minutes elliptical

Woke up to this:

March Snow

Apparently winter wasn’t quite ready to give up!  Fortunately the rest of the weekend has been 50 degrees so it’s pretty much all melted already!

Saturday – 90 minute yoga class, 3 mile run and 30 minutes elliptical

Sunday – 10 mile run and 30 minutes elliptical

Yoga – 3 hours

Weekly Mileage –  16 miles 

Monthly Mileage –  29 miles

2013 Mileage – 148 miles

Overall – Got in my long run and went to yoga twice, but didn’t get to bootcamp.  Oh well, two out of three goals for the week isn’t bad!

NEXT WEEK (3/11-3/17)

Keeping my goals pretty much the same as last week:

Running – I’d like to get in a speed work session and a long run

Yoga – minimum 2 classes

Bootcamp –  I’d like to get to one this week

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