RECAP (6/22-7/5) Monday – none Tuesday – 90 minutes yoga on the beach Wednesday – 3 miles speed work (FTC) Thursday – none Friday – 90 minutes yoga on the beach & SUP yoga teacher training Saturday – all day SUP yoga teacher training I spent all weekend at a stand up paddle board (SUP) yoga teacher training, while it … Continue reading
Hello friends, and welcome to Cape Cod! If you’re visiting Live, Run, Grow for the first time as part of the Run Where I Live Blogger Road Trip then WELCOME! I moved to Cape Cod, a beautiful peninsula off of southeastern Massachusetts, almost a year ago and I’ve loved every minutes of it! We have … Continue reading
A few weeks ago during one of the Tuesday night #BibChat’s, we were discussing how to find safe places to run while you’re traveling and I thought it would not only make a fun topic for a blog post, but why not invite other bloggers to join me in each writing about running in the … Continue reading
A few months ago I was contacted by Newton Running regarding attending an event they were hosting in New York. I let them know that unfortunately I no longer lived in New York so I wouldn’t be able to attend, but if they ever had events in the Boston area to let me know! I … Continue reading
RECAP (6/15-6/21) Monday – none (fly home from Virginia!) Tuesday – 3 miles (run club) Wednesday – none Thursday – none Friday – 75 minute yoga class & 3.7 mile run (Rogue Run Club!) So are you wondering what “Rogue Run Club” is?? It’s basically when our group of run club friends decides that seeing each other to run … Continue reading
The past few months have been SO busy between work and school and trying to keep up with my running and yoga, I feel like I’ve barely had time to blog! I do have an ever growing list of ideas I’d like to blog about though and I’m hoping that with some changes in my … Continue reading
Disclaimer: I received a MOBOT to review as part of my partnership with BibRave.com as a BibRave Pro, however as always, all thoughts and opinions on the product are my own! Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! (You can find me on BibRave.com HERE!) … Continue reading
Hello! As I write this post I am at a hotel waiting until my flight home tomorrow morning after a wonderful weekend spent with running friends celebrating the wedding of Christine and her now husband Adam. The entire weekend was a reminder of how many amazing friends I have met through running and blogging and how lucky … Continue reading
RECAP (6/1-6/7) Monday – none Tuesday – 3 miles (run club) Wednesday – 3 miles speed work (Falmouth Track Club) Thursday – none Friday – 75 minute yoga class Love working on challenging poses! Backbends are particularly difficult for me because of an old back injury so this pose has been a work in progress! Saturday – 90 minutes Yoga on the Beach Sunday – … Continue reading
So I’m finally done with one of my classes which means I was able to get to the Tuesday night Marathon Sports run club for the first time in months – definitely missed running with this group! I still have an online class and then in July I’ll be starting another in person class – … Continue reading
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