So I’m finally done with one of my classes which means I was able to get to the Tuesday night Marathon Sports run club for the first time in months – definitely missed running with this group! I still have an online class and then in July I’ll be starting another in person class – … Continue reading
I know I posted some of these pictures in one of my weekly training recaps a few weeks ago, but it was such an amazing experience I thought it deserved it’s own post! Since last summer Jason and I have been interested in joining one of the full moon paddles that MOCEAN, the local surf … Continue reading
RECAP (8/4-8/10) Monday – 90 minutes yoga & 7 mile bike ride Tuesday – 4 mile run with run club Wednesday – rest day Thursday – 90 minutes yin yoga Friday – 3 mile run Saturday – 5 miles SUP We spent the morning at the gorgeous Old Silver Beach volunteering as paddle board water safety for a fundraising … Continue reading
Last week Jason and I tried a new kind of race – a stand up paddle board race! The Cape Cod Shark Paddle was a fundraiser for the Atlantic White Shark Conservancy to fund research by Dr. Greg Skomal (may sound familiar to Shark Week fans!) and others. Having never done a paddle board race I … Continue reading
RECAP (7/21-7/27) Monday – 3.75 miles with run club Tuesday – 90 minutes yoga on the beach Wednesday – 3 mile run Thursday – 45 minute SUP Friday – 90 minutes yoga on the beach Saturday – 14 mile run & 30 minutes stretching/ rolling Sunday – 45 minutes SUP Weekly Mileage – 20.75 miles 2014 Mileage -356.25 miles OVERALL I … Continue reading
So I just registered for a last minute 6 mile race next week…A PADDLE BOARD RACE! Unless this is your first time here (in which case, welcome!), you probably know that stand up paddle boarding is one of my favorite things to do over the summer on Cape Cod. Jason and I first tried paddle … Continue reading
RECAP (7/14-7/20) Monday – 90 minutes yoga on the beach & 30 minute bike ride Tuesday – 3 mile run with Marathon Sports Run Club I finally got to meet Stacey (center) who I’ve been chatting with on Twitter & Instagram for almost a year now and another new friend Allison (right) who just moved to Cape Cod from … Continue reading
RECAP (7/9-15) Monday – 3 mile run and 1 hour of SUP Tuesday – 2 hours of SUP Wednesday – 3 mile run Thursday – 5 mile run Friday – rest day Saturday – 8 mile run Sunday – rest day Overall – Got in 4 days of running like I was hoping including an … Continue reading
Live, Run, Grow 