I’m sort of back and forth on what to do with these “Weekly Training Recaps” I feel like they’re probably boring for you all to read, but at the same time this is really the only place I track my workouts! I haven’t written one in a few weeks, so I’m playing catch up while … Continue reading
Over the weekend I was working on my essay for my PT school applications and I thought the prompt was something interesting to share. Physical therapy is all about movement of the human body. Specifically improving or optimizing movement of the human body. The essay prompt addresses using the optimization of movement to improve life, … Continue reading
With several fall races coming up I’ve been trying to do a little race trip planning! Hartford is pretty easy, it’s not so much a “destination” trip as a trip home. We’ll be staying at my moms house which is about half an hour away from downtown Hartford and we’ll hopefully get to see some friends … Continue reading
So since I haven’t been blogging much, I’ve pretty much gone through all of my marathon training without posting much more than my short weekly training updates! So, how has this cycle of marathon training gone? MEH. Honestly, not great, but could have been worse. Unfortunately I struggled with a few things this summer: humidity, … Continue reading
You may have noticed I haven’t been blogging very much recently and let me tell you I miss it! I’ve been busy and slightly overwhelmed with everything I’ve had going on the past few months, but hopefully my schedule should be slowing down a little soon and on top of that I’m working to … Continue reading
RECAP (8/31-9/7) Monday – rest Tuesday – AM: 2.5 mile run & 90 minutes yoga / PM: 5 mile run Now that my Tuesday night class is over I finally get to return to Marathon Sports run club! Wednesday – rest day Thursday – 90 minutes yin yoga & 5 mile run Jason and I went down … Continue reading
I have to admit, I am pretty much mortified by this training (or lack thereof) recap of the past two weeks! I think it’s safe to say I bit off a little more than I could chew this summer between work, school, teaching yoga and running and last week with finals something had to give so … Continue reading
Apologies for this recap taking so long! Between work, school, teaching yoga and running, I’m finding it increasingly difficult to keep up with blogging! If you missed my recap of the Falmouth Road Race Expo you can read it HERE! The morning of the race I got out of bed to get ready for the Falmouth … Continue reading
RECAP (8/10-8/16) Monday – 3 mile run + stairs 5x Inspired by my friend Dani at Weight Off My Shoulders who runs the stairs at Harvard Stadium weekly I’ve decided to try to add some stairs into my training – it’s not quite Harvard stadium, but the view was nice! Tuesday – rest day Wednesday – … Continue reading
Ok, let’s get one thing out of the way now… …this weekend has the potential to be EPIC! Second, please excuse the horrendous quality of some (most) of the photos in this post – the lighting is terrible when I take pictures inside at night! On Saturday my friend Meredith are heading to the Cape … Continue reading
Live, Run, Grow 