RECAP (2/23-3/1) Monday – 4 mile run and 1 hour spin class Tuesday – rest day Wednesday – 6 mile run (*longest treadmill run I’ve ever done!) Thursday – 30 minute pool workout Friday – 6 mile run I love all the friends Jason and I have to run with on the Cape! Today we met up with Jen and … Continue reading
With all the snow and ice we’ve had I’ve definitely been working on making friends with the treadmill – 3 out of my 4 runs this weekend were indoors, but it was the outdoor run on Saturday that was really amazing! Jason and I met our friends Jen and Allison for a few miles and … Continue reading
Greetings from the great white north! This morning we woke up to blizzard conditions (again!) and a fresh coat of snow! It’s definitely gorgeous now, but I’m sure the next few days are going to be a mess, not to mention all this snow accumulation is really limiting where we can run outside! So, all … Continue reading
Good morning friends! Last week was a busy week between my spring semester classes starting and the snow continuing to pile up here in New England! It’s just about a month since the Goofy Challenge and as of right now I’m not currently registered for any races in 2015 – and it’s make me … Continue reading
I have to admit that I’ve never been very good at doing any sort of strength training and I’d really like to change that. Even just a little bit each day can really add up which is why I’ve decided I’m going to challenge myself to do a plank-a-day for February! I’m usually not very … Continue reading
In case you missed it, this week I posted recaps from the Goofy Challenge as well as a product review from Nite Ize – if you do any running in the dark, you need to check out their INOVA STS headlamp! Walt Disney World Half Marathon Walt Disney World Full Marathon Nite Ize Product Review … Continue reading
RECAP (1/5-1/11) Monday – 30 minutes yoga Tuesday – 3 mile run (Marathon Sports run club) Wednesday – rest day / taper Thursday – Fly to Florida for runDisney Marathon Weekend! Friday – Marathon Weekend Expo Saturday – Walt Disney World Half Marathon (recap coming soon!) Sunday – Walt Disney World Marathon (recap coming soon!) Weekly Mileage – 42.3 miles 2015 Mileage … Continue reading
RECAP (12/29-1/4) Monday – 30 minutes yoga Tuesday – 3 mile run (Marathon Sports run club) Wednesday – 30 minutes elliptical Thursday – 4 miles New Year’s Day Resolution Run & bRUNch! Friday – 2 mile beach walk with friends Saturday – 6 mile run Sunday – stretch & foam roll Weekly Mileage – 13 miles 2015 Mileage – 10 miles … Continue reading
RECAP (12/22-12/28) Monday – none Tuesday – 3 miles Wednesday – Christmas Eve! Thursday – 3 mile run with new Christmas present watches! Friday – none Saturday – 20 mile run (12 miles for Jason!) What an incredible day for a long run – 45 degrees and sunny in December! We had a great run on our … Continue reading
Recapping the last two weeks here since I’ve been so busy I didn’t get around to posting one last weekend! First of all, I wanted to thank everyone for all the kind and supportive comments on my post about my new job, I have to say I really am enjoying it so far and am … Continue reading
Live, Run, Grow 