In case you missed it, this week I posted recaps from the Goofy Challenge as well as a product review from Nite Ize – if you do any running in the dark, you need to check out their INOVA STS headlamp!
Two weeks worth of recaps this time!
Monday – Celebrating Jason’s Birthday in Disney!
Tuesday – fly home : (
Wednesday – recovery day
Thursday – 15 minutes elliptical & 15 minutes strength
Friday – 3 mile run
Saturday – rest day (had to work & feeling sick : (
Sunday – rest day (had to work & feeling sick : (
Weekly Mileage – 3 miles
Monday – rest day
Tuesday – 3 mile run
Wednesday – 3 mile run
Enjoyed a fun ladies night learning how to knit! I can’t wait to actually make something!
Thursday – 45 minute Power Water class
Friday – 6 mile run
Saturday – 1 hour Burdenko water training & 1 hour Burdenko land training for work
Sunday – rest day
Weekly Mileage – 12
2015 Mileage – 70.3 miles
The last two weeks were primarily focused on rest and recovery after the Goofy Challenge (does anyone else always get sick after a marathon?!?). I did try out a pool class at the gym I work at which I actually LOVED! It was a great workout and definitely something I’m going to try to get to regularly!
Now that the Goofy Challenge is over Jason and I are both contemplating what our next race is going to be – I literally am not registered for anything right now! We’re considering a few different spring half marathons in our area and to be honest I’m sort of tempted to do another full this spring!