As of this Saturday the Marine Corps Marathon is THREE MONTHS away – and I just TODAY formally sat down and wrote out my training plan. And hung it on the fridge… …better late than never I guess! I am pretty sure I am officially the WORST at following training plans. Other than my first … Continue reading
Hello friends, and welcome to Cape Cod! If you’re visiting Live, Run, Grow for the first time as part of the Run Where I Live Blogger Road Trip then WELCOME! I moved to Cape Cod, a beautiful peninsula off of southeastern Massachusetts, almost a year ago and I’ve loved every minutes of it! We have … Continue reading
RECAP (6/1-6/7) Monday – none Tuesday – 3 miles (run club) Wednesday – 3 miles speed work (Falmouth Track Club) Thursday – none Friday – 75 minute yoga class Love working on challenging poses! Backbends are particularly difficult for me because of an old back injury so this pose has been a work in progress! Saturday – 90 minutes Yoga on the Beach Sunday – … Continue reading
So I’m finally done with one of my classes which means I was able to get to the Tuesday night Marathon Sports run club for the first time in months – definitely missed running with this group! I still have an online class and then in July I’ll be starting another in person class – … Continue reading
Well hello there, it’s certainly been awhile! So, I’m 1 final down and I have an exam in my online class this weekend, so hopefully after that I’ll have some time to get back to our regularly scheduled Live, Run, Grow programming! My running has REALLY been taking a back seat as I spent the last … Continue reading
RECAP (4/27-5/3) Monday – 12 mile run Tuesday – rest day Wednesday – Falmouth Track Club Workout, 4 miles 1.5 mile warm up, 10×400 repeats (average pace 1:47), yoga cool down Tested out these Newton Kismet’s tonight – stay tuned for a review coming soon! Thursday – rest day Friday – 75 minute yoga class & yoga workshop The workshop … Continue reading
RECAP (4/20-4/26) Monday – rest (taught 1 yoga class) Boston Marathon Day! While unfortunately I couldn’t be in Boston for the marathon I did dress the part of marathon spectator at work and was able to watch most of the race and track my friends that were running! Next year I am definitely planning on taking the … Continue reading
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