So if you’ve read any of my 3 Falmouth Road Race Recaps, you’ve probably noticed a theme – the Falmouth Road Race is HOT. And HUMID. Honesty, I was miserable and whiney for almost the entire race this August. And while it is a wonderfully organized race (how they manage to get 14,000 people into … Continue reading
Apologies for this recap taking so long! Between work, school, teaching yoga and running, I’m finding it increasingly difficult to keep up with blogging! If you missed my recap of the Falmouth Road Race Expo you can read it HERE! The morning of the race I got out of bed to get ready for the Falmouth … Continue reading
RECAP (8/10-8/16) Monday – 3 mile run + stairs 5x Inspired by my friend Dani at Weight Off My Shoulders who runs the stairs at Harvard Stadium weekly I’ve decided to try to add some stairs into my training – it’s not quite Harvard stadium, but the view was nice! Tuesday – rest day Wednesday – … Continue reading
Ok, let’s get one thing out of the way now… …this weekend has the potential to be EPIC! Second, please excuse the horrendous quality of some (most) of the photos in this post – the lighting is terrible when I take pictures inside at night! On Saturday my friend Meredith are heading to the Cape … Continue reading
I missed last week’s recap, so here’s 2 weeks for you! RECAP (7/27-8/9) Monday – 3 mile run Saturday – 6 mile run Sunday – taught 1 hour beach yoga & 3 mile run I totally left out the middle of the week here. Let’s just say between starting a new PT Aide job and … Continue reading
Well hello there, it’s certainly been awhile! So, I’m 1 final down and I have an exam in my online class this weekend, so hopefully after that I’ll have some time to get back to our regularly scheduled Live, Run, Grow programming! My running has REALLY been taking a back seat as I spent the last … Continue reading
Last week while I was at the weekly track club workout I’ve been going to while up on the Cape another member mentioned to me that they were on the board of the Falmouth Track Club and they had an extra bib for the Falmouth Road Race that weekend if I was interested… Interested?!? I … Continue reading
RECAP (8/11-8/17) Monday – rest day Tuesday – 90 minutes yoga on the beach, 8 mile bike ride and 3 mile run with run club Wednesday – Falmouth Track Club workout, 3 miles (2, 4, 6, 6, 4, 2 min intervals) Thursday – 90 minutes yin yoga Friday – 2.5 mile New Balance Girls Night Out Run Saturday – 4 mile … Continue reading
If you missed them, be sure to check out my previous Falmouth Road Race posts! Why I’m Running The Expo Before the Start Line And now, time for The Run! The crowd support I had heard so much about at this race was apparent immediately – as soon as we crossed the starting line the … Continue reading
Let me just start by saying if you have ever thought about running the Falmouth Road Race, love scenic runs, or live in the Northeast you should DEFINITELY do it! I can’t say enough good things about this race experience – from the organization and the amazing views to the great volunteer and crowd support … Continue reading
Live, Run, Grow 