Please excuse this detour from my regularly running/ yoga/ race related posts while I bring to you this important PSA! I know I still owe you a recap of the Cape Cod Shark Paddle (*spoiler – we completed the 7 mile paddle!), but I wanted to address some of the reactions I got to paddling … Continue reading
RECAP (7/21-7/27) Monday – 3.75 miles with run club Tuesday – 90 minutes yoga on the beach Wednesday – 3 mile run Thursday – 45 minute SUP Friday – 90 minutes yoga on the beach Saturday – 14 mile run & 30 minutes stretching/ rolling Sunday – 45 minutes SUP Weekly Mileage – 20.75 miles 2014 Mileage -356.25 miles OVERALL I … Continue reading
So I just registered for a last minute 6 mile race next week…A PADDLE BOARD RACE! Unless this is your first time here (in which case, welcome!), you probably know that stand up paddle boarding is one of my favorite things to do over the summer on Cape Cod. Jason and I first tried paddle … Continue reading
I have to admit that ever since I started running I really wanted to join some sort of run club (I mean who doesn’t want to be part of a club, right?!). When I first started running I used run/ walk intervals to build my distance and I figured “real runners” who go to run … Continue reading
Welcome to Part 2 of Danielle & Jason’s Guide to Beach Etiquette! Since Jason and I are in the middle of our summer vacation on Cape Cod and are spending as much time as possible on the beach we thought we’d share some of our favorite beach etiquette tips (i.e. common sense for most people) … Continue reading
RECAP (7/14-7/20) Monday – 90 minutes yoga on the beach & 30 minute bike ride Tuesday – 3 mile run with Marathon Sports Run Club I finally got to meet Stacey (center) who I’ve been chatting with on Twitter & Instagram for almost a year now and another new friend Allison (right) who just moved to Cape Cod from … Continue reading
Since Jason and I have been spending quite a bit of time sitting on the beach, we’ve had the opportunity to observe our fellow beach goers…and you would be AMAZED at how many people seem to just not know how to go to the beach! So, as a service to our fellow, “not in the … Continue reading
The Falmouth Sprint Triathlon is the second of the 3 race New England Triathlon Tour I had registered for this summer. (In case you missed it, you can read the recap of the first (and my first triathlon!), the Hyannis Sprint Tri HERE!) My friend Patrick, who I did Hyannis with, was supposed to join me … Continue reading
Ok, I have been totally slacking on posting while I’ve been up on Cape Cod, but I promise most posts coming this week! Oh, and if you’re interested in the Zooma Cape Cod race this fall it’s 90% full, so now’s the time to register! And don’t forget you can use code CCAMB4 for 10% … Continue reading
RECAP (6/30-7/6) Monday – rest day / drive to Cape Cod! Tuesday – 90 minute yoga on the beach & 3 mile run with Marathon Sports Run Club Wednesday – 75 minute SUP yoga class Thursday – rest day Friday – 3 mile run Saturday – 60 minute arial yoga & stand up paddle boarding I was so excited to finally get … Continue reading
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