A few days late, but I couldn’t bring myself to sit in front of my computer when this was right outside the door! RECAP (7/1-7/7) Monday – CrossFit Foundations #4 Tuesday – 90 minute yoga class and 2 mile run/ walk with Jason Wednesday – CrossFit Foundations #5 Thursday – 90 minute yoga class and 2.5 mile run/ walk … Continue reading
RECAP (6/24-6/30) Monday – taught 1 hour yoga class and CrossFit Foundations #1 I’ve been wanting to try CrossFit for awhile now (especially after seeing the amazing effect it has had on my friend Jenn’s running), so when my local CrossFit box had a Groupon deal for 20 classes for $75 I couldn’t resist giving it a try. … Continue reading
Recently the powers that be at Greatist asked their super awesome ambassadors to ponder the question, “how does social media influence your health & fitness?” Well, considering I was fairly anti-social media altogether before I started running, it was pretty easy to identify the social media & fitness connection for me. Here are just a few … Continue reading
4 months from today #38thmcm #feelinit — Marine Corps Marathon (@Marine_Marathon) June 27, 2013 Oh crap. 4 months until my next marathon and not only have I not actually started training, but I’ve barely even thought about it! The good news is the summer intensive class that consumed all of June for me ended today … Continue reading
RECAP (6/17-6/23) Monday – taught 1 hour yoga class Tuesday – 45 minutes elliptical Wednesday – 3 mile run and 2 mile run/ walk with Jason Thursday – 3 mile run and 75 minute yoga class Friday – 1 hour Mind Over Madness Times Square Yoga Practice Saturday – 2 mile run/ walk with Jason and 3 … Continue reading
A couple of weeks ago I mentioned how much I love doing yoga on the beach when I am up on Cape Cod for the summer, it’s quiet, peaceful, relaxing – you can barely imagine a more perfect setting for an early morning yoga practice. Well, today to celebrate the Summer Solstice I did yoga … Continue reading
Our quick Walt Disney trip went by way too quickly (as most Disney trips do!), but we had a great time and I thought I’d share some pictures of our weekend! Unfortunately our flight leaving NY was delayed several hours due to weather so we ended up not being able to make it to our … Continue reading
A few days late, but really, who has time to blog while in Disney World! RECAP (6/10-6/16) Monday – 30 minutes elliptical and taught 1 hour yoga class Tuesday – 2 mile run/ walk with Jason and 3 mile run Wednesday – Studying & PT Observation Hours Thursday – Bio test & flight to Disney World! … Continue reading
My blogging has been lacking BIG time recently with my intensive summer class I’m taking and doing my PT observation hours. I honestly don’t expect next week to be much better since I have 2 tests, teach yoga, do PT observation hours and then we’re headed out of town again for the weekend. Guess where?!? … Continue reading
Check this out for a lazy week! (Not to mention a lazy blogging week! Once I get used to my new class schedule I’ll hopefully get back on track!) RECAP (5/27-6/2) Monday – 90 minute yoga class Tuesday – 45 minutes elliptical Wednesday – rest day / massage Thursday – 90 minute yoga class Friday – … Continue reading
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