This weekend between studying for a test I have coming up and a few short runs I’ve been digging into this new book, Running Strong by Dr. Jordan Metzl, courtesy of Runner’s World. (The book will be officially released tomorrow!)
I can’t wait to share more details about it with you, but as of right now I’d say this is one that should be on every runner’s shelf!
Monday – 5 mile run
Tuesday – rest day
Wednesday – 3 mile run
Thursday – rest day
Friday – 3 mile run & 90 minute yoga class
Run Club Movie Night – if you missed my post about this fun event, you can check it out HERE!
Saturday – 3 mile run
Sunday – 3 mile run
Weekly Mileage – 17 miles
2015 Mileage – 217 miles
Well, the long run I had planned didn’t exactly happen this weekend. Between some gross weather, tired legs and studying for a test I have tomorrow, I decided I was better off waiting until next weekend. I did get in a bunch of shorter runs and I ended up running 5 days this week which is very unusual for me, I usually stick to 3-4 times a week.
As of right now Jason and I have our eye on a local half marathon on May 24th (we haven’t actually registered yet though!), so we really need to get our act together to make sure we’re ready!
So as I’m sitting here having my coffee and planning the yoga class I’m teaching today, I’m realizing how BORED I am with my breakfasts! I usually rotate between oatmeal, yogurt with granola and toast with peanut butter – I SO need breakfast help!
What are your go-to easy, healthy breakfast ideas??
Are you a coffee or tea person?
(Also thinking that it may be a fun post to write about what goes into planning a yoga class…any interest??)