This week I gave myself a bit of a break… The past few weeks my legs have felt like lead every time I ran and with a test in one class and my online class beginning this week I decided to give my legs a rest and spend some extra time on my classes. If you … Continue reading
Recently I was contact by Runner’s World and offered the opportunity to read and review a new book called Running Strong – ummm, yes please! First off, I’ll admit that I wasn’t exactly sure what to expect from this book, but honestly, I love it and it is hands down a fantastic resource for any … Continue reading
This weekend between studying for a test I have coming up and a few short runs I’ve been digging into this new book, Running Strong by Dr. Jordan Metzl, courtesy of Runner’s World. (The book will be officially released tomorrow!) I can’t wait to share more details about it with you, but as of right now I’d say … Continue reading
Live, Run, Grow 