Weekly Training Recap

This week I gave myself a bit of a break…

The past few weeks my legs have felt like lead every time I ran and with a test in one class and my online class beginning this week I decided to give my legs a rest and spend some extra time on my classes.

If you haven’t already checked out my review of Running Strong that I shared this week you can find it HERE!  The book is a great resource and full of useful information that any runner can benefit from, I can’t recommend it enough!

Running Strong Book Cover

RECAP (3/30-4/5)

Monday – rest

Tuesday – rest

Wednesday – 75 minute yoga class

I really love the studio I’ve been practicing at since I moved to the Cape! Such a great class and  I loved getting to work on this challenging arm balance, I don’t work on them nearly enough!

Arm Balance

Thursday – rest

Friday – rest

Saturday – 10 mile run

Sunday – 5 mile run

Weekly Mileage –  15 miles 

2015 Mileage – 232 miles


Only 2 runs this week, but my legs definitely felt better than they have the past few weeks after taking a few extra rest days.

I have to admit I’m struggling a bit to keep up with everything on my plate right now – working full time, teaching yoga, 2 school classes, running and going to yoga myself – it’s going to be a bit of trial and error the next few weeks to find a routine that allows me to get it all in!

What tips & tricks do you have to managing your busy schedule?

By the way, have you all seen the Brooks Boston Marathon specialty sneakers??

Aren’t they AMAZING?! I am totally obsessed!

Brooks Sneakers

4 thoughts on “Weekly Training Recap

  1. Wow, that yoga pose looks really hard. You are clearly an advanced yogi! I ordered the Brooks sneakers and am so excited about them. They are awesome and I love the net bag that comes with them.

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