First order of business – Swiftwick Giveaway Winners!
Ben Jacobs – winner of 3 pairs of socks!
Carlee Padot McClurg – winner of 1 pair of socks!
Kelly Short – winner of 1 pair of socks!
Monday – marathon recovery! taught 1 hour yoga & foam rolling
Tuesday – rest/ recovery
Wednesday – rest/ recovery
I’m not big on Halloween, but check out this awesome pumpkin carving my sister’s boyfriend did!
Saturday – 30 minutes elliptical
Yoga – taught 2.25 hours
Weekly Mileage – 3 miles
2013 Mileage – 668 miles
This week as all about recovery, which was mostly foam rolling and rest! I can’t stop thinking about what an amazing experience the Marine Corps Marathon was and I can’t believe it’s over!
If you missed any of my Marine Corps Marathon recaps you can find them at these links:
NEXT WEEK (11/4-11/10)
Wow has time flown! This week I leave Thursday to head down to Florida for the Wine & Dine Half Marathon! I’m excited to see so many of my running friends and of course to go to Disney!
Wine & Dine will always hold a special place for me since it was my first race EVER just 2 years ago in 2011!
What was your first race?