Monday – rest day / taught 1 hour yoga class
Tuesday – rest day / study for physics and chemistry tests
Wednesday – rest day / study for anatomy test
Saturday – 3 mile run
Sunday – 3 mile run & taught 1 hour yoga class
Yoga – 0 hours yoga (taught 2 hours)
Weekly Mileage – 11 miles
2013 Mileage – 581 miles
This does not look like the week of someone who is 1 month away from a marathon. It looked a lot more like the week of a student who had 3 tests and spent every waking minute studying.
NEXT WEEK (9/30-10/6)
Last pre-MCM long run coming up! I have two more tests this week, so I’ll be focused on studying again, but I’m hoping to get to the yoga studio a couple of times and get in 2-3 shorter runs in addition to my 20 miler. I’m also going to do my best to commit to 15 minutes of running specific stretching & foam rolling every day leading up to the marathon.
Look what I got – a box of socks!
Testing these Swiftwicks out for a review & giveaway coming soon!
(Spoiler Alert – LOVE THEM!)