Ok, so you all know how much I love yoga (and if you’re new here and don’t, you can check out my Yoga for Runners post!), but I don’t think I’ve ever talked much about how fascinated I am with a lot of the health and fitness technology resources that are out there now…I mean an app basically taught me how to run!!! (OK, fine, technically I knew how to run, but an app trained me to be able to keep running for more than 5 minutes at a time!)
Another great resource that I love is online fitness classes. Sure, you’ve been able to get workout DVD’s (or VHS!) for ages, but then you’re stuck doing the same class over and over and over and over again, and I don’t know about you, but I totally need variety when it comes to working out otherwise I just get bored (especially when I’m in my own house in front of the TV and I can just walk away without anyone knowing…).
There are so many challenges to sticking with a fitness routine – time, scheduling and cost just to name a few, but if you’re looking to keep up (or start!) a yoga practice, YogaVibes.com eliminates all of those
For $20 a month (less than the cost of some yoga classes!) you’ll have access to unlimited classes anytime you want right in your own home! You can even search for classes by length, type of poses you are looking to practice (hip opening, arm balances, restorative, etc.) or by a specific teacher.
One of the reasons that YogaVibes is my “home yoga studio” of choice is that they offer classes with Sage Rountree who specializes in Yoga for Athletes (I even went to a workshop with her a few months ago!) and she has a great selection of classes focusing on things like IT Band, hips and post-workout recovery (**runner friends – you’ll love her classes!)
Interested yet??? Well, not only does YogaVibes offer a free 15 day trial to ANYONE, but, they offered to give away a 1 year membership to a Live, Run, Grow reader, so check out the details below and enter so you can get your OM on with these awesome classes!
Giveaway Details: 1 year Class Pass to YogaVibes.com, unlimited access to all online yoga classes (a $200 value!). This giveaway will be open until Friday, March 22nd at midnight EST at which time a winner will be randomly selected and notified.
Mandatory to enter:
- Leave a comment letting me know a) why you love doing yoga or b) if you are new to yoga why you’re interested in giving it a try!
Additional entries (**please leave a separate comment for each!):
- Follow @dnardi710 (ME!) on Twitter (or let me know if you already do!)
- “Like” YogaVibes on Facebook
- Follow @YogaVibes on Twitter
- Tweet about this giveaway, including a link to this page (please include @dnardi710 so I can see it!)
Good Luck and Namaste!
Disclaimer: I received no compensation for this review/ giveaway, I just love doing yoga and sharing it with others and YogaVibes.com was nice enough to help me spread the love!