Tagged with yoga

Cape Cod SUP Adventures!

Cape Cod SUP Adventures!

So, Jason and I are two and a half weeks into our three weeks at Cape Cod and so far all I’ve posted are training updates with a few pictures of what we’ve been up to – sorry! If you follow me on Instagram though you may have noticedthat the past two days Jason and I … Continue reading

Mind Over Madness (#seizethesolstice)

Mind Over Madness (#seizethesolstice)

A couple of weeks ago I mentioned how much I love doing yoga on the beach when I am up on Cape Cod for the summer, it’s quiet, peaceful, relaxing – you can barely imagine a more perfect setting for an early morning yoga practice. Well, today to celebrate the Summer Solstice I did yoga … Continue reading

2013 Goals & Growth Check-In

2013 Goals & Growth Check-In

Happy April! I don’t know about where you live, but around here it’s finally starting to feel a bit like spring and I’m planning on taking advantage of the great running weather before the heat and humidity move in! Since I set some goals for myself at the start of the year, I thought it … Continue reading

Cross Training for Life

This week (while still patting myself on the back for my first sub 2-hour half marathon!) I found myself trying to explain to my husband why I needed to keep doing this.  Why I needed to keep running and keep going to yoga.  Why these hobbies where more than just hobbies. I think the conversation … Continue reading

3 Things Yoga Related

3 Things Yoga Related

Today I have 3 random yoga related things to share with you, none of which warranted their own post, so I figured why not stick them all together in a random all things yoga post! #1 –YogaVibes Giveaway Winner Congratulations to Kellie from Will Run for Ears who is the winner of the 1 year class pass! … Continue reading

Long Run / Race Recovery

Long Run / Race Recovery

Having recently completed the runDisney Goofy Race and a Half Challenge I figured it would be a good time to share my long run/ race recovery. With running half and full marathons on back to back days my biggest concern was a quick recovery after the half to be ready for the full. I went … Continue reading

2013 Goals & Growth

Happy New Year! I’ve never been one for New Year’s Resolutions (probably because I could never keep them!), but I loved having my goals posted on the blog last year to keep me accountable for the things I wanted to work towards and it was great to be able to look back as 2012 came … Continue reading

GOALS AND GROWTH – 3 MONTH CHECK UP

Can you believe it’s April already?!?  Well, I figured since the point of my writing this blog is to document my journey to “GROW” and work towards some goals I set for myself it would be a good idea to give my “2012 Goals and Growth” list a 3 month check up! On New Year’s Day I … Continue reading