Alright, get ready because this is a long one! The night before the half marathon we were back in the room and in bed by 9:30pm – between traveling, being up early for the 5k and still being on east coast time we were all exhausted and I had to be up to meet Jenn … Continue reading
RECAP (9/3-9/9) Monday – Disneyland & Half Marathon recovery Tuesday – More Disneyland! Wednesday – Disneyland and fly home Thursday – day off (SO tired from traveling home!) Friday – 30 minute AB run Saturday – 30 minute AB run and 60 minutes of yoga Sunday – New York Rangers Dog Walk Fundraiser Overall – Sloooooow … Continue reading
My husband, mom, sister and I landed in California on Friday afternoon. After quickly dropping our stuff off at the hotel we headed right over to the race expo to pick up our packets and check out the runDisney merchandise. We didn’t spend too much time in the expo since we were excited to head … Continue reading
RECAP (8/27-9/2) Monday – rest day Tuesday – 30 minutes elliptical and 30 minute MSD run Wednesday – rest day & massage! Thursday – 45 minute AB run (4 miles) Friday – FLY TO DISNEYLAND! Saturday – Cars Land 5k! Sunday – Disneyland Half Marathon! 2:05:22 – A NEW PR! Overall – Disneyland trip was AMAZING! … Continue reading
So, my first trip to Disneyland has come and gone…and it was AMAZING! I loved it so much more than I was ever expecting. I have to admit that I went into this trip a bit skeptical. I had spoken to so many people who told me that having been to Walt Disney World so … Continue reading
RECAP (8/20-8/26) Monday – 90 minute Yoga on the Beach Tuesday – 40 minute AB Run (3.1 miles) Wednesday – rest day Thursday – 30 minute MSD run (intervals, 2.25 miles) & 30 minutes elliptical Friday – rest day Busy day at work “landscaping” my manager’s office though, haha! Saturday – 45 minute AB Run … Continue reading
RECAP (8/13-8/19) Monday – 45 minutes elliptical Tuesday – 40 minute AB Run (3.1 miles) Wednesday – rest day Thursday – 60 minute AB Run (4.7 miles) Friday – rest day Saturday – 10 mile long run (1 hour 57 minutes) Sunday – 45 minute AB Run (3.79 miles) Overall – Finally got in a long … Continue reading
RECAP (8/6-8/12) Monday – 90 minute Aerobic Base Run (7.3 miles) Tuesday – rest day Wednesday – 60 minute AB Run (4.8 miles) Thursday – lazy day! Yup, not a scheduled rest day, just got lazy. Oh well, it happens! Friday – 45 minute MSD Run (High Intensity Interval Training) Saturday – 90 minute yoga … Continue reading
RECAP (7/30-8/5) Monday – 45 minute Aerobic Base Run (3.8 miles) and 30 minutes of Motor Skill Development (high intensity short duration intervals) Tuesday – 30 minutes elliptical Wednesday – rest day Thursday – 60 minute AB Run (4.86 miles) – HOLY HEAT AND HUMIDITY! Friday – 35 minutes Elliptical (this was supposed to be … Continue reading
RECAP (7/23-29) Monday – 90 minutes Yoga on the Beach and 3 mile easy run Tuesday – rest day Wednesday – 90 minutes Yoga on the Beach and 1 hour SUP’ing Thursday – lazy day (I can’t even call this a “rest day” it was totally me being lazy!) Friday – 3 mile run Saturday … Continue reading
Live, Run, Grow 