RECAP (9/3-9/9)
Monday – Disneyland & Half Marathon recovery
Tuesday – More Disneyland!
Wednesday – Disneyland and fly home
Thursday – day off (SO tired from traveling home!)
Friday – 30 minute AB run
Saturday – 30 minute AB run and 60 minutes of yoga
Sunday – New York Rangers Dog Walk Fundraiser
Overall – Sloooooow running / workout week! Between travling, recovering from the half marathon, having to go to a bachelorette party and an early morning work event it just wasn’t happening. Oh well, not too worried about it coming off a surprise half marathon PR!
NEXT WEEK (9/10-9/16)
Time to get back on track and start training for Goofy! I’ve written myself out a training plan on a calendar that takes me from the Disneyland half marathon through Goofy in January.