Weekly Training Recap

First of all, congratulations to my friend Jenn (who you may “know” from my WDW Marathon pics!) who rocked an awesome 2 minute PR at the NYC Half Marathon this morning! RECAP (3/11-3/17) Monday – 3 mile run Tuesday – 90 minute yoga class Wednesday – 6.5 mile interval speed workout: .75 mile warm up, .5 … Continue reading

Yoga for Runners: Warm Up & Cool Down

Yoga for Runners: Warm Up & Cool Down

So I’ve realized that I’ve gotten away from posting my regular “Yoga for Runners” poses and I really want to get back to doing it…I just need to wait for my “photographer” to be available to take some pictures for me! In the meantime though, I thought I would share some great short warm-up and … Continue reading

Wine & Dine 2013 – I’m in!

Wine & Dine 2013 – I’m in!

#WineDineHalf registration opened earlier today. Have you reserved your spot for "Runners Night Out?" — runDisney (@runDisney) March 12, 2013 Ummm…of course I did! Wine & Dine was my first race ever in 2011 so it’s sort of an anniversary for me.  I love the idea of participating in this event each year as a … Continue reading

21 Things You May Not Know About Me

21 Things You May Not Know About Me

This post was inspired by Laura at Camping Out in America’s “31 Things You Don’t Know” where she basically listed a bunch of things most people probably don’t know about her! I thought it was a really fun post to read so I decided to “borrow” the idea!  Please excuse the terrible quality of some of … Continue reading

Weekly Training Recap

RECAP (3/4-3/10) Monday – 15 hour work day, didn’t get a workout in, but I did watch lots of tennis! Tuesday – 30 minutes elliptical Wednesday – 3 mile run and 15 minutes elliptical Thursday – 90 minute yoga class Friday – 30 minutes elliptical Woke up to this: Apparently winter wasn’t quite ready to give … Continue reading