RECAP (5/12-5/18) Monday – 800 meter swim, 45 minutes stationary bike & 75 minute yoga class Tuesday – 3 mile run Wednesday – rest day Thursday – 90 minute yoga class Friday – rest day Saturday – 10 mile bike, 3 mile run Sunday – 3 mile run & my sister’s graduation! I was just excited when I saw … Continue reading
Training to Tri!
So you may have noticed over the past month or two I’ve added some different cross training to my usual running & yoga… …like swimming… …and biking… …and the usual running. You’re all smart…let’s do the math: SWIMMING + BIKING + RUNNING = TRIATHLON! One month from today I will be doing my first sprint … Continue reading
Weekly Training Recap
First things first – time for a giveaway winner! The winner of the Kiss Me Organics Matcha Green Tea Giveaway is… Heather from Heather Runs 13.1! Heather – please e-mail me at LiveRunGrow@gmail.com and I’ll coordinate getting your prize out to you! Also, in case you missed it I had a guest post over on … Continue reading
Product Review & Giveaway: Kiss Me Organics Matcha Green Tea
A few weeks ago Kiss Me Organics reached out and offered to send me a package of their Organic Matcha Green Tea Powder to try. I LOVE green tea, but I had no idea there were different kinds or that it even came in powder form, so I was definitely interested in checking it out! You … Continue reading
Thoughts From My Yoga Mat – Taking Your Yoga Off The Mat
As I’ve mentioned, recently I’ve been craving being on my yoga mat and have decreased my running mileage a bit before I get ready to start my fall marathon training. Instead of forcing a running related post I figured I’d go with what I’m feeling and talk yoga a bit with another “Thoughts From My … Continue reading
Weekly Training Recap
RECAP (4/28-5/4) Monday – 3 mile run & 75 minute yoga class Tuesday – 600 meter swim & 45 minutes stationary bike Wednesday – 75 minute yoga class Thursday – 2 mile run Friday – 5 mile run Saturday – 75 minute restorative yoga class Sunday – rest day & lots of walks with Madison! Weekly Mileage – 10 miles 2014 … Continue reading
A Special Fundraising Donor Incentive!
Today marks 6 months until the New York City Marathon and as promised I have a fun donor incentive to offer to you! A few weeks ago I sent my crazy talented artist cousin one of my favorite pictures of Madison… …and a few days later she sent me this! How awesome is that??! Wait…check out the … Continue reading
A Visit to North Shore Animal League
So yesterday I kicked off my fundraising to celebrate National Adopt a Shelter Pet Day, tomorrow I’ll announce a fun prize for one of my donors in honor of it being 6 months until marathon day and today I’ll share some of what I learned when I toured the North Shore Animal League facility yesterday – … Continue reading
Happy National Adopt a Shelter Pet Day!
In honor of National Adopt a Shelter Pet Day today (you knew that right?!?) and this Friday marking 6 months until the 2014 New York City Marathon, I thought it would be the perfect time to kick off my fundraising for North Shore Animal League as part of Team Animal League. North Shore Animal League, located in Port … Continue reading
Weekly Training Recap
RECAP (4/21-4/27) Monday – 3 mile run, 75 minute yoga class (& taught two 75 minute yoga classes) Tuesday – 45 minutes stationary bike, 30 minutes run/walk Wednesday – 75 minute yoga class Thursday – 5 mile run and 75 minute yoga class Friday – 75 minute yoga class Saturday – rest day Met Daniel and Jenn in Newark for … Continue reading
Live, Run, Grow 