RECAP (7/6-7/12) Monday – none Tuesday – 90 minutes yoga on the beach & 5 mile run Wednesday – 3 miles speed work (FTC) Thursday – taught 90 minutes SUP Yoga & 3.7 mile run For this edition of Rogue Run Club we met at a local beach, went for a run and then grilled on the beach as … Continue reading
As you can probably tell if you’ve been following Live, Run, Grow (or any of my social media really!), I LOVE going to the beach! Plus, Jason and I are fortunate enough that since we moved to Cape Cod, we live about a 2 minute walk from the beach, which makes even going down for … Continue reading
RECAP (6/22-7/5) Monday – none Tuesday – 90 minutes yoga on the beach Wednesday – 3 miles speed work (FTC) Thursday – none Friday – 90 minutes yoga on the beach & SUP yoga teacher training Saturday – all day SUP yoga teacher training I spent all weekend at a stand up paddle board (SUP) yoga teacher training, while it … Continue reading
Disclaimer: I received a pair of Mizuno Wave Enigma 5’s to review as part of my partnership with BibRave.com as a BibRave Pro, however as always, all thoughts and opinions on the product are my own! Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! (You can … Continue reading
Happy July! With summer finally here, I thought I’d re-share one of my favorite posts from last summer – Danielle & Jason’s Guide to Beach Etiquette – enjoy! Since Jason and I have been spending quite a bit of time sitting on the beach, we’ve had the opportunity to observe our fellow beach goers…and you … Continue reading
Hello friends, and welcome to Cape Cod! If you’re visiting Live, Run, Grow for the first time as part of the Run Where I Live Blogger Road Trip then WELCOME! I moved to Cape Cod, a beautiful peninsula off of southeastern Massachusetts, almost a year ago and I’ve loved every minutes of it! We have … Continue reading
A few weeks ago during one of the Tuesday night #BibChat’s, we were discussing how to find safe places to run while you’re traveling and I thought it would not only make a fun topic for a blog post, but why not invite other bloggers to join me in each writing about running in the … Continue reading
I know this is primarily a running blog, so you’re going to have to excuse for me the large amount of yoga content recently, I promise I’ll be back to more running related posts as soon as my MCM training starts! (Also, in case you missed it, please check out my post on running for autism!) … Continue reading
Back in April I shared that I’d be running the Marine Corps Marathon with OAR, Organization for Autism Research. As soon as I finished the Marine Corps Marathon in 2013, I knew I’d be back to run it again. The experience running through our nation’s capital on a course fully supported by marines was incredible and … Continue reading
A few months ago I was contacted by Newton Running regarding attending an event they were hosting in New York. I let them know that unfortunately I no longer lived in New York so I wouldn’t be able to attend, but if they ever had events in the Boston area to let me know! I … Continue reading
Live, Run, Grow 