Monday – 6 mile run and 1 hour spin class
Tuesday – rest day
Wednesday – 2 mile run & 6 minutes rowing machine
Man is the rowing machine tough! I’m going to try to add it to my cross training and build up my time on it – any tips? (Nicole??)
Thursday – rest day
Friday – 75 minute yoga class
Played out in the snow doing some yoga poses! We got almost another foot of snow this week!
Saturday – 8 mile run
Sunday – 4 mile run
Weekly Mileage – 20 miles
2015 Mileage – 167 miles
Jason and I are working on building our mileage up (which has been tough with all this snow!) so we’ll be ready for a spring half marathon – this week’s 8 mile run was the longest either of us has done since runDisney Marathon Weekend in January!
We’ve been struggling to find a spring half that we were really excited about, so it looks like we’re just going to be going with a smaller local race so we can do one that Jason can run for time (his first half was this January in Disney and we stopped for pictures!).