Tagged with spin

Weekly Training Recap

Weekly Training Recap

RECAP (3/2-3/8) Monday – 6 mile run and 1 hour spin class Tuesday – rest day   Wednesday – 2 mile run & 6 minutes rowing machine Man is the rowing machine tough!  I’m going to try to add it to my cross training and build up my time on it – any tips? (Nicole??) Thursday – rest … Continue reading

Weekly Training Recap

Weekly Training Recap

Greetings from the great white north! This morning we woke up to blizzard conditions (again!) and a fresh coat of snow! It’s definitely gorgeous now, but I’m sure the next few days are going to be a mess, not to mention all this snow accumulation is really limiting where we can run outside! So, all … Continue reading

Weekly Training Recap

Weekly Training Recap

Good morning friends! Last week was a busy week between my spring semester classes starting and the snow continuing to pile up here in New England!   It’s just about a month since the Goofy Challenge and as of right now I’m not currently registered for any races in 2015 – and it’s make me … Continue reading