Monday – rest day
Tuesday – 3 mile run
Wednesday – rest day
Thursday – flight to California!
Friday – Disneyland Half Marathon Expo!
Saturday – Disneyland 10k
Sunday – Disneyland Half Marathon
Monday – morning in the parks & flight home!
Tuesday – started classes!
Wednesday – lazy day
Friday – rest day
Saturday – Volunteered at Madison Triathlon with the ParaTriathlete Team
(more to come on this, but what an great experience!)
Sunday – 18 mile run, ice bath & recovery stretching!
Yoga – none other than pre & post run stretching
Weekly Mileage – 1st Week, 22.3 miles / 2nd week, 21 miles
2013 Mileage – 531.1 miles
I didn’t get to any yoga classes, but I certainly can’t complain about the last two weeks! I had a great trip out to California that included two awesome races and finished up with a strong 18 miles this morning!
NEXT WEEK (9/9-9/15)
Looking forward to getting back to yoga and cooler temperatures as I really focus on my Marine Corp Marathon training for the next few weeks!