Weekly Training Recap

RECAP (8/25-9/1)

Monday – rest day

Tuesday – 3 mile run

Wednesday – rest day

Thursday – flight to California!

Friday – Disneyland Half Marathon Expo!

Saturday – Disneyland 10k

Greetings From Radiator Springs

Seriously can’t get enough of this picture!

Sunday – Disneyland Half Marathon

Dumbo Medals

Dumbo Double Dare Weekend Medals!

RECAP (9/2-9/8)

Monday – morning in the parks & flight home!

Tuesday – started classes!

Wednesday – lazy day

Thursday – 3 mile run 

Friday – rest day

Saturday – Volunteered at Madison Triathlon with the ParaTriathlete Team

(more to come on this, but what an great experience!)

Madison Triathlon Volunteer

Sunday – 18 mile run, ice bath & recovery stretching!

18 Mile Run

Yoga – none other than pre & post run stretching

Weekly Mileage –  1st Week, 22.3 miles / 2nd week, 21 miles

2013 Mileage – 531.1 miles

OVERALL

I didn’t get to any yoga classes, but I certainly can’t complain about the last two weeks!  I had a great trip out to California that included two awesome races and finished up with a strong 18 miles this morning!

NEXT WEEK (9/9-9/15)

 Looking forward to getting back to yoga and cooler temperatures as I really focus on my Marine Corp Marathon training for the next few weeks!

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6 thoughts on “Weekly Training Recap

  1. Great job getting the 18 miles in! You’ll rock the marathon! If/when I start training for a marathon, I’ll have to ask you for good spots to do the long runs 🙂

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