You probably know that not only do I love yoga, but I truly do believe yoga is the perfect compliment to running! I’ve shared several posts here on the blog about benefits of yoga for runners as well as a few posts breaking down specific recommended poses (you can find them HERE!), but I’ve also been … Continue reading
I have to admit that I’ve never been very good at doing any sort of strength training and I’d really like to change that. Even just a little bit each day can really add up which is why I’ve decided I’m going to challenge myself to do a plank-a-day for February! I’m usually not very … Continue reading
Hello All! Jason, Madison and I have been enjoying a snow day thanks to Winter Storm Juno, although I wouldn’t exactly say we’re snowed “in” – we definitely spent some time outside today! I thought I’d write a quick update and share some pictures for those of you not in the Northeast. (If you are in … Continue reading
Last week when Hurricane Sandy hit I remember saying to Jason and some of my friends and family in Massachusetts, “well, at least we didn’t get that heavy wet snow or ice to weigh the branches down even more like that New England storm last year.” Clearly I spoke too soon… Dear Mother Nature, It … Continue reading
Live, Run, Grow 