Tagged with Recovery

Weekly Training Recap

Weekly Training Recap

RECAP (10/5-10/11) Tuesday –  3 mile run Thursday – 3 mile run Saturday – Hartford Marathon! Sunday – 2 mile walk, foam rolling & recovery! What a great race!  The Hartford Marathon was a great experience and perfect for Jason’s first marathon, I honestly can’t recommend it enough! You can read my full review HERE!  Weekly Mileage –  32.2 … Continue reading

Weekly Training Recap

Weekly Training Recap

I’m sort of back and forth on what to do with these “Weekly Training Recaps” I feel like they’re probably boring for you all to read, but at the same time this is really the only place I track my workouts! I haven’t written one in a few weeks, so I’m playing catch up while … Continue reading

Weekly Training Recap

Weekly Training Recap

RECAP (7/20-7/26) Monday – rest day   Tuesday – 3 mile run & 90 minutes yoga on the beach Wow was it hot today! The humidity was terrible, we got so warm during yoga on the beach that we ended up going down to the water and practicing with our feet in the water to stay cool! Wednesday – 3 miles … Continue reading

BibRave Product Review – MOBOT

BibRave Product Review – MOBOT

Disclaimer: I received a MOBOT to review as part of my partnership with BibRave.com as a BibRave Pro, however as always, all thoughts and opinions on the product are my own! Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!  (You can find me on BibRave.com HERE!)  … Continue reading

Weekly Training Recap

Weekly Training Recap

RECAP (10/14-10/20) Monday – 5 mile run, foam rolling & legs up the wall Tuesday – AM: 90 minute intermediate yoga class, PM: 90 minute restorative yoga class Wednesday – 45 minutes elliptical Thursday – rest day  Friday – 3 mile run & foam rolling Saturday – 90 minute restorative yoga class Sunday – 5 mile run & foam rolling … Continue reading