Weekly Training Recap

RECAP (10/5-10/11)

Tuesday 3 mile run

Thursday – 3 mile run

Saturday – Hartford Marathon!

Sunday – 2 mile walk, foam rolling & recovery!

What a great race!  The Hartford Marathon was a great experience and perfect for Jason’s first marathon, I honestly can’t recommend it enough!

You can read my full review HERE

HMF Medal Photo with Times

Weekly Mileage –  32.2 miles 

 2015 Mileage – 667.2 miles

This Week

This week is all about rest and recovery!  

I’ve been wearing my 2XU compression pants, foam rolling and even got a massage yesterday – with another marathon coming up in less than 2 weeks my priority right now is making sure my legs are ready to carry me on another 26.2!

HMF Compression Recovery

**BibRave Discounts!**

As a BibRave Pro I’ve been given some great discount codes to share with you!  (Both of these products are seen in the picture above!)

2XU Compression – use code “BIBRAVE20” for 20% off!

xx2i – use code “XX2iRocks” for 50% off your order!

Also, if you’ve raced recently, don’t forget to stop by BibRave.com and leave a review of your experience!  You can find me on BibRave.com HERE!  

 

What are your best recovery tips?

Will anyone be at the Marine Corps Marathon?

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