This past weekend I attended an hour long Strength Training for Runners class at my local running store and while I wasn’t particularly a fan of the trainer who led it (I’m pretty sure it was his first time doing something like this), let me tell you I am sitting on my couch writing this … Continue reading
Hello friends! Wow have I just been THE WORST blogger! I have to be honest, since I have no races on my calendar right now and running is sort of on the back burner I’m at a loss for what to write about recently! Right now I’m consumed with organizing all of our plans for Italy … Continue reading
I can’t believe Jason and I leave for our trip to Italy 1 month from today!! I guess one of the benefits of planning trips pretty last minute is that they are here before you know it! I’ve shared a few posts on my trip planning so far, I’ve done plenty of research and at … Continue reading
Boy am I behind on blogging, it’s been over a week since I got back from Kripalu and I’m JUST getting around to writing about the experience! For the most part moving forward I will be sharing most of my yoga related content over on my new yoga specific website/ blog, but since this is … Continue reading
Hello friends! Sorry I’ve been MIA for awhile, but I really didn’t have time to blog while I was at Kripalu for the Teaching Yoga to Athletes workshop! It was SUCH a great experience though and I learned so much that I can’t wait to share! That being said, I came home so enthusiastic and … Continue reading
You probably know that not only do I love yoga, but I truly do believe yoga is the perfect compliment to running! I’ve shared several posts here on the blog about benefits of yoga for runners as well as a few posts breaking down specific recommended poses (you can find them HERE!), but I’ve also been … Continue reading
Disclaimer: I received a pair of the 2XU Hyoptik Thermal Compression Tights to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! A few months ago I had the opportunity to review the 2XU Elite MCS Compression Run Tight … Continue reading
Are you ready for a TON of photos?? While this may have been my slowest marathon to date (thanks to my knee!), I may have PR’d in character photos! This was my 5th year in a row running the Walt Disney World Marathon and while I was nervous about how my knee would hold up … Continue reading
Wow these recaps have taken me awhile to write! We stayed in Florida until Wednesday after the races, then when I got home my sister ended up in the hospital for a few days (she’s doing fine now!) and then of course I go and get sick myself (I always do after a marathon!), so … Continue reading
While I know many of you probably follow this blog because you’re runners (I promise my Walt Disney World Marathon Weekend recaps will be up soon!), and I’ve primarily used this little piece of the internet for my training accountability, race recaps and running thoughts, I’ve also occasionally posted about my decision to go back to … Continue reading
Live, Run, Grow 