Better late than never – finally getting around to recapping the Cape Cod Love Yoga Fest I attended 2 weeks ago! I had been debating attending the Love Yoga Fest all summer, but two things were really holding me back – 1) it was the same weekend as the Falmouth Road Race and 2) it was fairly expensive, … Continue reading
Well hello there, it’s certainly been awhile! So, I’m 1 final down and I have an exam in my online class this weekend, so hopefully after that I’ll have some time to get back to our regularly scheduled Live, Run, Grow programming! My running has REALLY been taking a back seat as I spent the last … Continue reading
RECAP (4/27-5/3) Monday – 12 mile run Tuesday – rest day Wednesday – Falmouth Track Club Workout, 4 miles 1.5 mile warm up, 10×400 repeats (average pace 1:47), yoga cool down Tested out these Newton Kismet’s tonight – stay tuned for a review coming soon! Thursday – rest day Friday – 75 minute yoga class & yoga workshop The workshop … Continue reading
Happy Boston Marathon Day! While I wasn’t actually able to take today off to go to the marathon, I did get to spend a few days up in Boston over the weekend and MAN does that whole city embrace their race! I had such a great time seeing friends, going on runs along the river and taking … Continue reading
Live, Run, Grow 