Tagged with stand up paddle-boarding

Weekly Training Recap

RECAP (7/22-7/28) Monday – 90 minute yoga on the beach class Tuesday – 90 minute SUP yoga class Wednesday – 2 hour SUP Thursday – 90 minute yin yoga class & 3 mile run w/ Jason Friday – rest day Saturday – 1.5 hour SUP & 3 mile run My dad came up for the day so we had fun … Continue reading

Cape Cod SUP Adventures!

Cape Cod SUP Adventures!

So, Jason and I are two and a half weeks into our three weeks at Cape Cod and so far all I’ve posted are training updates with a few pictures of what we’ve been up to – sorry! If you follow me on Instagram though you may have noticedthat the past two days Jason and I … Continue reading

Weekly Training Recap

Weekly Training Recap

A few days late, but I couldn’t bring myself to sit in front of my computer when this was right outside the door! RECAP (7/1-7/7) Monday – CrossFit Foundations #4 Tuesday – 90 minute yoga class and 2 mile run/ walk with Jason Wednesday – CrossFit Foundations #5 Thursday – 90 minute yoga class and 2.5 mile run/ walk … Continue reading