A few weeks ago I received an e-mail from KT Tape that said this: “In anticipation of the upcoming 2016 NYC Marathon, I wanted to provide you with the opportunity to speak with three-time Olympian and NYC (2009) and Boston (2014) Marathon champion Meb Keflezighi, in advance of the race.” Ummm, what?!? Are you kidding! YES … Continue reading
1 week from the time this post is published (6:15am!) I’ll be crossing the starting line of my 48.6 mile Dopey Challenge journey! The training is done, the trip plans are made, my costume is ready (just 1 for the 10k) and all that’s left to do is keep an eye on the weather and … Continue reading
I’m taking an extra rest day since the arch of my foot is really bothering me after my crazy wind blown half marathon this weekend so naturally I thought it would make a good post! Really, what runner doesn’t like a good post about feet, right??! Since I started running I’ve struggled with occasional arch … Continue reading
This weekend I spent some time getting my stuff organized and starting to pack for Marine Corp (I can’t believe how close it is!), so I thought I’d share with you one of my favorite ways to keep some of my race-day essentials organized! Yes, this is a cosmetics bag. No, my race day essentials … Continue reading
RECAP (10/14-10/20) Monday – 5 mile run, foam rolling & legs up the wall Tuesday – AM: 90 minute intermediate yoga class, PM: 90 minute restorative yoga class Wednesday – 45 minutes elliptical Thursday – rest day Friday – 3 mile run & foam rolling Saturday – 90 minute restorative yoga class Sunday – 5 mile run & foam rolling … Continue reading
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