You probably know that not only do I love yoga, but I truly do believe yoga is the perfect compliment to running! I’ve shared several posts here on the blog about benefits of yoga for runners as well as a few posts breaking down specific recommended poses (you can find them HERE!), but I’ve also been … Continue reading
Greetings from the great white north! This morning we woke up to blizzard conditions (again!) and a fresh coat of snow! It’s definitely gorgeous now, but I’m sure the next few days are going to be a mess, not to mention all this snow accumulation is really limiting where we can run outside! So, all … Continue reading
Hello All! Jason, Madison and I have been enjoying a snow day thanks to Winter Storm Juno, although I wouldn’t exactly say we’re snowed “in” – we definitely spent some time outside today! I thought I’d write a quick update and share some pictures for those of you not in the Northeast. (If you are in … Continue reading
Live, Run, Grow 