Weekly Training Recap

Weekly Training Recap

RECAP (1/5-1/11) Monday – 30 minutes yoga Tuesday – 3 mile run (Marathon Sports run club) Wednesday – rest day / taper Thursday –  Fly to Florida for runDisney Marathon Weekend! Friday – Marathon Weekend Expo Saturday – Walt Disney World Half Marathon (recap coming soon!) Sunday – Walt Disney World Marathon (recap coming soon!) Weekly Mileage –  42.3 miles  2015 Mileage … Continue reading

Chunking the Walt Disney World Marathon

Chunking the Walt Disney World Marathon

So a marathon can seem like an overwhelming feat – I mean it is traveling over 26 miles by foot! One of the best things about the Walt Disney World Marathon is that there is always something to look forward to!  No matter what part of the race you’re at, there’s either another park, attraction … Continue reading

Weekly Training Recap

Weekly Training Recap

RECAP (12/29-1/4) Monday – 30 minutes yoga Tuesday – 3 mile run (Marathon Sports run club) Wednesday – 30 minutes elliptical   Thursday –  4 miles New Year’s Day Resolution Run & bRUNch! Friday – 2 mile beach walk with friends Saturday – 6 mile run Sunday – stretch & foam roll Weekly Mileage –  13 miles  2015 Mileage – 10 miles … Continue reading

Travel Race Recovery Tips

Travel Race Recovery Tips

With runDisney Marathon Weekend less than a week away (and those running the Dopey Challenge will be on day 2 already!), I thought I’d re-share a post I wrote last year as I was preparing for the Dopey Challenge! The key to completing a back- to-back race challenge lies in the between race recovery! We’ve … Continue reading

Happy New Year!

Happy New Year!

Couldn’t think of a better way to start 2015 – Jason and I met up with a group of friends for a New Year’s Day run & brunch this morning! We feel so fortunate to have met such an amazing group of new friends here on Cape Cod and of course we love having all … Continue reading

2014 Year End Review

2014 Year End Review

What a great year it’s been!  There were many great races (and a few PR’s!), but I think for Jason and I, 2014 will be remembered as the year we decided to make a major change in our lives, leave our jobs in New York and move to Cape Cod! Here are some of my … Continue reading

Weekly Training Recap

Weekly Training Recap

RECAP (12/22-12/28) Monday – none Tuesday – 3 miles Wednesday – Christmas Eve!  Thursday –  3 mile run with new Christmas present watches! Friday – none Saturday – 20 mile run (12 miles for Jason!) What an incredible day for a long run – 45 degrees and sunny in December!  We had a great run on our … Continue reading

Weekly Training Recap

Recapping the last two weeks here since I’ve been so busy I didn’t get around to posting one last weekend!  First of all, I wanted to thank everyone for all the kind and supportive comments on my post about my new job, I have to say I really am enjoying it so far and am … Continue reading