First of all, thank you so much to everyone who replied to my Thoughts on Joining a NYCM Charity Team post. It was helpful to hear all your thoughts on it and I have to say for now I’m fairly certain the New York City Marathon won’t be on my calendar for this fall – and I’m 100% fine with that!
There are so many great races out there I’m sure I’ll have no problem finding one to do (…I’m actually pretty sure I know which one I’ll be doing!).
Monday – 1000m swim & 45 minutes elliptical
Tuesday – rest day
Wednesday – 75 minute yoga class & 3 mile run
Thursday – Swim: 250m freestyle warm up, 250m kicking, 250m arms only, 250m breast stroke, 250m freestyle
Friday – rest day
Saturday – 1 hour elliptical
Sunday – 5 mile run
Weekly Mileage – 8 miles
2014 Mileage – 163 miles
Not a strong running week at all. It amazes me how I can run a PR half marathon one weekend and the next my 5 mile run feels near impossible!
I had two good swims this week, but I really need to work on putting together a more focused swim workout rather than just get to the pool and just swim for as long as I feel like!
Next weekend I’ll be heading down to Washington DC for the Cherry Blossom 10 Mile Run! Stop back tomorrow for a look at my plans for the weekend!