This week I spent some time recapping my recent Disney Cruise and finally getting back on track with running and workouts!
If you missed any of my Disney Cruise recaps, you can find them here:
Sail Away & Nassau
Castaway Cay 5k
Castaway Cay & Sea Day
Final Thoughts & Tips
Sunday – none
Monday – 45 minutes elliptical
Tuesday – 4 mile run and 2 mile walk (with incline)
Wednesday – 45 minutes elliptical
Thursday – 3 mile run and 30 minutes elliptical
Friday – none
Saturday – 8 mile run and 20 minutes elliptical
Sunday – 3 mile run
Weekly Mileage – 18 miles
2014 Mileage – 89 miles
I think this is the first week I’ve gotten in a regular schedule of workouts since Dopey! Between the weather and vacation it’s definitely been tough, but it felt good to get in a few decent runs!
Hoping to continue with a solid week of running as well as getting to yoga a couple of times. I’m also reassessing my race calendar for the spring since it doesn’t look like I’ll be ready for the PR attempt I had hoped for at my half marathon this March.
Welcome back! I’m in the same boat. Vacation derailed my training a bit. I don’t think I’m going to be in half PR shape in March. Thinking of targeting an April or early May race.
Same, I’m actually considering the NYCRuns Verrazano Festival of Races on April 27h. It’s the same course as the Chanukkah Chalf I did with them and it was straight and flat along the water, I liked it.
It always feels great to get back to a normal workout schedule. At least vacation is fun.
It’s good to take a break sometimes and then come back refreshed!