RECAP (12/2-12/8)
Monday – 4 miles
Tuesday – rest day / lots of stretching & icing my foot
Wednesday – 3 miles (Dopey Day 1)
Thursday – 6 miles (Dopey Day 2)
Friday – 9 miles (Dopey Day 3)
Saturday – 18 miles (Dopey Day 4)
Met some friends in the city for our long run and then went to see the tree!
Yoga – none
Weekly Mileage – 40 miles
2013 Mileage – 780 miles
OVERALL
This week I did a simulated “Dopey” and ran back-to-back-to-back-to-back 3, 6, 9, & 18 mile runs. It went really well and I’m pretty sure this is my highest mileage week ever!
**If you’re unfamiliar with the Dopey Challenge that I am training for you can read about it HERE!
NEXT WEEK (12/9-12/15)
This is a cut back & recovery week. I’ll get in a few shorter runs and do plenty of stretching and foam rolling!
Live, Run, Grow 
Love the “Dopey” term. I had to search your tags to see what you were talking about. Congrats to your highest mileage week! I agree with your idea for next week if this was your highest. Good luck.
Thanks Joshua! The Dopey Challenge is really quite a unique event but I feel ready and am really looking forward to it!
Wow, you are ready for Dopey! The cut back weeks are my favorites now! .I have a simulated Dopey coming up just before Christmas and then taper time! Looking forward to meeting your mom during WDW marathon weekend!
Thanks Pam! I’m feeling ready and definitely excited!
I am ready to leave that dwarf bloody and beaten in the Epcot parking lot.
I went to see the tree yesterday before putting up my own tree! One of my favorite things about NYC 🙂
I’m seeing the tree on Thursday and Friday, can’t beat NYC at Christmas!
And amazing job with the mock Dopey training!