RECAP (10/21-10/27)
Monday – rest day, taught 1 hour yoga & foam rolling
Tuesday – 3 mile run
Wednesday – rest, stretching & foam rolling
Thursday – rest, stretching & foam rolling
Friday – MCM Expo
Saturday – 3 miles at the MCM Runner’s bRUNch (great event, recap coming soon!)
Bart Yasso speaking at the MCM Runner’s bRUNch
Sunday – Marine Corps Marathon!
Full recap coming in a day or two, but this race was such an amazing experience – great course, perfect weather and amazing support from the US Marine Corps!
Yoga – taught 1 hour
Weekly Mileage – 32 miles
2013 Mileage – 665 miles
OVERALL
I have so much to say about my Marine Corps Marathon weekend – I can’t wait to finish up my recaps to share with you!
NEXT WEEK (10/28-11/3)
This week is 100% recovery and will be finished up watching some friends run the New York City Marathon!
Madison Photo of the Week!
My dad sent me this photo right before the start of the race yesterday –
it’s Maddie wishing me luck!
**Giveaway Reminder**
Don’t forget to enter my giveaway for a chance to win Swiftwick socks!
My Swiftwicks got me through MCM totally blister free – love them!
Click HERE to see the post!
Live, Run, Grow 
Congratulations!
Thanks! I hope you had a good race too!
Congratulations! Maddie knew you could do it 🙂
Thanks Karla!
Awesome! Congrats 🙂
Thank you!
Great job! Can’t wait to read the recap 🙂
Congratulations! Super time as well. I’m looking forward to the recap.
Excellent accomplishment. Can’t wait to read the recap!