Weekly Training Recap

RECAP (10/21-10/27)

Monday – rest day, taught 1 hour yoga & foam rolling

Tuesday – 3 mile run

Wednesday – rest, stretching & foam rolling

Thursday – rest, stretching & foam rolling

Friday – MCM Expo

MCM Expo Stuff 2

Saturday – 3 miles at the MCM Runner’s bRUNch (great event, recap coming soon!)

IMG_6285

Bart Yasso speaking at the MCM Runner’s bRUNch

Sunday – Marine Corps Marathon!

Full recap coming in a day or two, but this race was such an amazing experience – great course, perfect weather and amazing support from the US Marine Corps!

MCM Finish 1

Yoga – taught 1 hour 

Weekly Mileage –  32 miles

2013 Mileage – 665 miles

OVERALL

I have so much to say about my Marine Corps Marathon weekend – I can’t wait to finish up my recaps to share with you!

NEXT WEEK (10/28-11/3)

This week is 100% recovery and will be finished up watching some friends run the New York City Marathon!

Madison Photo of the Week!

My dad sent me this photo right before the start of the race yesterday –

it’s Maddie wishing me luck!

Maddie Pre-Race**Giveaway Reminder**

Don’t forget to enter my giveaway for a chance to win Swiftwick socks!

My Swiftwicks got me through MCM totally blister free – love them!

Click HERE to see the post!

Advertisements

9 thoughts on “Weekly Training Recap

Leave a Thought!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s